Floating Sound Baths
Returning for 2026, experience ultimate relaxation with our Floating Sound Baths, a unique festival activity on the peaceful Baldersby Park lake.
Hosted by Synergy Body & Mind, drift on inflatable mattresses while immersing yourself in meditation, calming sound vibrations, and the gentle flow of water.
This harmonious blend of nature and sound guides you into deep relaxation. For Ages 18+. Wear comfortable clothes you don’t mind getting damp and arrive 15 minutes early at the lake.
Pre-Book Here
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Yoga + Sauna
Begin with a gentle 30-minute yoga warm-up, using mindful movement, breath, and mobility to awaken the body. Move into an off-grid sauna to relax muscles and deepen warmth, then finish with a refreshing river plunge.
Each ticket secures one place in a shared session.
Wear comfortable clothing, warm layers for outdoors, swimwear, towel and water. Mats for yoga are provided. The Sauna is supervised by HIVE Sauna’s sauna masters, with a dedicated plunge monitor and qualified lifeguards. Basic off-grid facilities with communal changing (no indoor showers).Ages 16+.
Pre-Book Here
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Yoga Kula
We’re delighted to announce our new partnership with Yoga Kula, who will be bringing a series of pre-bookable wellbeing sessions to Deer Shed Festival for 2026.
Set within our brand new Yoga Yurt in the Wilderwild, these calming yoga experiences offer the perfect space to pause, stretch and reset during the weekend.
Join expert instructors from Yoga Kula for welcoming sessions designed to help you recharge, reconnect and find a moment of calm amidst the festival atmosphere.
Hatha Flow and Chi Gong
Led by the Yoga Kula instructors, this harmonious blend of Hatha yoga and Chi Gong, will guide you through mindful movement and breath to cultivate balance and vitality.
Focusing on posture, breath and relaxation, improving flexibility, balance, strength and overall physical and mental wellbeing.
Perfect for all levels, this session invites you to connect with your body and the natural surroundings. Make sure you wear comfortable clothing, warm layers for outdoor conditions and water. Mats are provided. Ages 16+.
Pre-Book Here
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Dynamic Yoga and Breathwork
Ignite your energy with a dynamic yoga flow paired with powerful breathwork brought to you by the Yoga Kula Team.
This invigorating session is designed to awaken your body, clear your mind, and leave you feeling refreshed and revitalized. Move, breathe and build strength while improving focus, circulation and balance in this uplifting class suitable for all experience levels.
Make sure you wear comfortable clothing, warm layers for outdoor conditions and water. Mats are provided. Ages 16+.
Pre-Book Here
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Intention Setting Sound bath
Set your intentions and unwind in a guided sound bath with Angela Sykes, founder of Yoga Kula.
Soothing vibrations from singing bowls, chimes, and gentle instruments create a calming, immersive atmosphere. This experience promotes rest, reflection, and inner balance, helping stress melt away and leaving you feeling peaceful, restored, grounded, and deeply refreshed.
Make sure you wear comfortable clothing, warm layers for outdoor conditions and water. Mats are provided. Ages 16+.
Pre-Book Here
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Sound Baths
Brought to you by Yoga Kula, immerse yourself in the healing vibrations of a restorative sound bath.
Inside the tranquil Yoga Yurt, soothing tones guide you into deep relaxation. Step away from the festival buzz, quiet the mind, release tension, and reset your energy. Leave feeling refreshed, grounded, renewed, and ready for more festival magic.
Make sure you wear comfortable clothing, warm layers for outdoor conditions and water. Mats are provided. Ages 16+.
Pre-Book Here
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Vinyasa Flow
Another new offering provided by the Yoga Kula Team, Vinyasa Flow.
Flowing through the creative sequences that sync breath with movement, building strength, flexibility, and inner calm. This session is ideal for those seeking a fluid, meditative practice. A space to take time away from the festival site and connect with your inner being and nature.
Make sure you wear comfortable clothing, warm layers for outdoor conditions and water. Mats are provided. Ages 16+.
Pre-Book Here
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Ashtanga Fusion
Experience a modern twist on traditional Ashtanga yoga, blending structure with fluidity.
This session is perfect for those looking to deepen their practice while honouring the roots of yoga. Run by Yoga Kula, great for intermediate or experienced Yoga attendees. This session will challenge you whilst also rejuvenating your for the day ahead.
Make sure you wear comfortable clothing, warm layers for outdoor conditions and water. Mats are provided. Ages 16+.
Pre-Book Here
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Yin Yoga and Meditation
Slow down and surrender into deep relaxation with Yin yoga and guided meditation.
This session focuses on releasing tension and cultivating inner peace. Led by one of the Yoga Kula team, find balance between effort and ease with Yin’s deep, meditative stretches. Perfect for unwinding, restoring, and revitalizing both body and mind.
Make sure you wear comfortable clothing, warm layers for outdoor conditions and water. Mats are provided. Ages 16+.
Pre-Book Here
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Hatha Yin Yoga
Find balance between effort and ease in this session at the Deer Shed, run by Yoga Kula.
Combining Hatha’s strength-building postures with Yin’s deep, meditative stretches. Perfect for unwinding, restoring, and rejuvenating both body and mind, while cultivating mindfulness, flexibility, and inner calm.
Make sure you wear comfortable clothing, warm layers for outdoor conditions and water. Mats are provided. Ages 16+.
Pre-Book Here
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Cacao Ceremony
Experience Yoga Kula’s brand-new sacred cacao ceremony, designed to open your heart and awaken your senses.
Sip ceremonial cacao while enjoying guided meditation, gentle sound healing and intention-setting. This nurturing session offers space for connection, helping you cultivate deep inner peace, balance, and personal renewal.
Make sure you wear comfortable clothing, warm layers for outdoor conditions and water. Mats are provided. Ages 16+.
Pre-Book Here
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Dusk Bathing
Bathe in the magic of dusk at our Dusk Bathing workshop!
Step away from the festival buzz and reconnect with nature’s rhythms under the open sky. Through gentle movement, breathwork, and meditation, this serene session restores energy. Bring a blanket, an open heart, and leave feeling calm, refreshed, and luminous. Sign up on the day. 12 + years.
Prime Wellbeing
If you or someone in your crew needs a little me time, Prime Wellbeing is here to help!
Prime’s expert team of masseurs is back for 2026—offering relaxing treatments of body massages, and facials to help you unwind from the busy weekend.
If this sounds like your vibe, you’ll be able to pre-book your therapy in advance here.
Forest Meditation
Find your balance with Breathing & Meditation, a guided woodland session by Be Brave Sunderland.
This practice combines breathwork and mindfulness to help you relax, refocus, and reconnect during the festival. Suitable for all levels, beginners and experienced alike. Join us, slow down, breathe deeply, and feel refreshed. Ages 12+.
The Nature of Existence
Reconnect with nature through a brand-new festival experience led by Be Brave Sunderland.
This workshop will help you examine the nature of existence and reality as it appears to us, focusing on the subjective, lived experience of phenomena, rather than objective, external reality. 12 years +. Sign up on the day.
Family Yoga
Join us for our Family Yoga workshop—stretch, giggle, and bond together!
Suitable for all ages and abilities, this playful session features fun poses, partner stretches, and mindful games. Led by a friendly instructor, you’ll move, breathe, and relax, creating joyful memories. No experience needed—just bring energy, smiles, and curiosity! Show up & drop in.
Tai Chi
Find your flow at our Tai Chi workshop!
This gentle, mindful session welcomes all ages and abilities. Explore slow, deliberate movements to calm your mind, strengthen your body, and connect with nature. Guided by an expert, you’ll unwind, recharge, and leave feeling balanced, refreshed, and ready for more festival fun. Show up & drop in.